How to Stay Active and Healthy During the Holiday Season?
It’s no secret that the holiday season is a beloved time of joy, celebration and, of course, (sometimes) lots of delicious food. As the holiday spirit comes to an end, we realize how often we overlook the importance of maintaining an active and healthy lifestyle to balance out overcooking. But don’t worry, because there are some fun and engaging activities that will allow you to make the most of your vacation without sacrificing your health! 1. Running under the stars There’s nothing more magical than running under the stars at holiday time. Organize a night run through the typical illuminated alleys and feel the chill and unique energy in the air. Running allows us to burn calories while also giving us an unparalleled sense of happiness. 2. Stroll through the Village what are you waiting for? Choose between picturesque villages or mountain passes and organize pleasant walks during your vacation. Breathe in the fresh air, soak in the beauty of the unique place, and let yourself re...